Resources
Books
WEBSITES
SIRPA UK – Stress Illness Recovery Practitioners Association
Founded by physiotherapist Georgie Oldfield and dedicated to providing resources and support to people living with persistent pain. Look on the website for a list of trained SIRPA practitioners who can help you with individual work.
Association for the Treatment of Neuroplastic Symptoms (formerly the PPDA)
The USA equivalent of SIRPA
Unlearn Your Pain
Dr Howard Schubiner’s comprehensive website containing inspirational stories of recovery and many useful educational and self-help resources.
Dan Buglio
Dan recovered from many years of persistent back pain and posts daily on the YouTube channel providing excellent support and encouragement.
The Pain PT
Jim Prussack is an American physiotherapist who has recovered from his own persistent symptoms and provides education, resources and support to others
Curable Health
This app provides a guided course for those who wish to direct their own learning and recovery. Includes tools, strategies and group support.
HELPFUL VIDEOS
VIDEOS
Below, Dr. Howard Schubiner explains how the mind and body create persistent pain and symptoms.
These talks will help you to understand how the Mind Body Syndrome works and if it applies to your situation.
GET IN TOUCH
To book a 30 minute discovery call or ask me any questions you might have, use this form or email me at zeliecleaver@gmail.com.